MIX TRACKS

The “MIX” tracks intermix Progression, Fitness and MashUp rounds. watch the tutorials (linked) before starting these workouts.

PRO-MASH MIX These tracks mix up Progression and Mashups into each round.

PRO-FIT MIX These tracks mix up Progression and Fitness into each round.

MASH-FIT MIX These tracks mix up Mashups and Fitness into each round.